A Shameless Plug
In my last post, I mentioned having a problem with a pain in my abdomin when running. Well, about 30 minutes after I posted that, Matt Gibble of Raining Faith Message messaged me with a couple of tips and a YouTube video on some things to try (the video is posted below). They worked and so this is my shameless plug to Raining Faith Message.
For those unfamiliar with Matt and RFM, this sort of thing is extraordinarily common with him. I’ve worked with him for the past couple of years and anytime I have a question or concern, he always goes above and beyond to help me out. His messages are second to none and he also provides motor pacing in the Broomfield, CO and surrounding area. As far as I’m concerned, I wouldn’t be the athlete I am today without his help and I know there are many more just like me who owe a lot to his expertise. Read more